I would recommend Taekwondo to anyone, because what you get from Taekwondo is something very special.
I got the confidence to know that I could defend myself in almost any situation. It raised my self esteem which made me feel much better about myself.
In classes there is always an instructor there to help you if you are a bit lost with the Poomsae or learning something new.
It's a great way to keep fit because it's fun to do and I love to show up at classes and just train and learn new things and get a great workout. I think Taekwondo is great for young kids because they can learn self defence and they can also go into competitions and that is always really fun. My opinion is that anyone can do Taekwondo and it doesn't matter what age they are.
That is my philosophy : Taekwondo is for everyone